What IS a Juice Cleanse?
A typical Juice Cleanse means consuming only fresh vegetable and fruit juice for a period of time, typically 1 to 5 days. The juice is extracted using a juicer. Don’t have a juicer? – See discounts for participants
The power of a Juice Cleanse drinking raw juiced vegetables, fruits, herbs and roots has the potential to transform your health. Increased energy, clearer eyes and skin, feeling of lightness, decreased desire for unhealthy and processed foods, better sleep patterns, less body pain etc are just some of the benefits that people have reported from doing a Juice Cleanse.
When we extract and drink the juice from raw living vegetables and fruits we are able to get a larger dose of the beneficial vitamins, minerals, nutrients and anti-oxidants into our bodies than if we had to had to chew and digest the fibre. Although the fibre is beneficial, the main beneficial properties of vegetables and fruit reside in the juice that you extract. The most beneficial juices to drink are rich in dark greens and consist of about about 80% vegetable and 20% fruits.
As a participant in this revolutionary health event, we make doing a Juice Cleanse a lot easier by giving you comprehensive 3 Day Plan to follow which contains preparation tips and advice on what to expect, along with delicious and easy to follow juice recipes to make over the 3 day cleanse.
We encourage you to avail of the discounts we have organised to purchase a juicer so that you can have fun making your own juices at home. Freshly made juices are incomparable to something you buy in a shop. Once juices are made they begin to loose their nutritional value and therefore it is important they are consumed fresh.
